Weigh In record (no journal entry) for 27 July 2019
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57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 59.48g | Prot: 61.72g | Carbs: 244.50g.
Breakfast: Arla Kaergarden Gesalzen, Golden Toast Butter Toast, Salami, Kaffee mit Milch. Dinner: Basmati-Reis (Gekocht), Edeka Lammlachs Mariniert. Snacks/Other: Flensburger Pilsener, Müller Frucht Buttermilch Multivitamin, Lidl Madeleines, Weintrauben. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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