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4 dias de Los carb
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89.2 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 111.94g | Prot: 62.72g | Carbs: 142.45g.
Breakfast: Homemade Mel, Tirol Creme de Leite, Abacate. Lunch: Taeq Quiche de Espinafre e Ricota, Costela de Porco, Tomates, Alface, Grão-de-Bico Seco Cozido. Snacks/Other: Café Expresso, Taeq Quiche de Espinafre e Ricota, Flormel Paçoca de Castanhas com Chocolate. more...
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Losing 1.3 kg a Week
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 Comments
Nos conte como está sendo sua experiência
26 Jul 19 by member: Priawe
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rapidex2004's Weight History
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