Weigh In record (no journal entry) for 26 July 2019
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107.9 kg
Lost so far: 6.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 66.84g | Prot: 31.91g | Carbs: 275.17g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Iced Coffee with Cream (Large). Dinner: Penne, Botticelli Alla Vodka Sauce . Snacks/Other: Dean's Peanut Butter Cup Ice Cream, Gin and Tonic, Rice Crackers, Sweet Cherries , Smarties Assorted Flavors Candy Rolls, Herr's Jalapeno Kettle Cooked Potato Chips. more...
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Losing 1.3 kg a Week
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bonniet1968's Weight History
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