Weigh In record (no journal entry) for 26 July 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.45g | Prot: 33.81g | Carbs: 96.31g.
Breakfast: Grapefruit, Fig, Pepperidge Farm Amaretto Milano Cookies, Watermelon , Pineapple . Lunch: Chocolate Chip Cookie, Kirkland Signature Goat Cheese, Ratatouille. Dinner: American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: White Claw Hard Seltzer. more...
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Losing 5.1 kg a Week
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clairejeannn's Weight History
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