Weigh In record (no journal entry) for 26 July 2019
|
58 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 27.10g | Prot: 28.04g | Carbs: 76.67g.
Breakfast: Арбуз. Lunch: Хинкали. Dinner: Баклажан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|