Weigh In record (no journal entry) for 26 July 2019
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68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 37.89g | Prot: 44.74g | Carbs: 18.64g.
Lunch: Колбаса Варено-Копченая, Гречка Отварная, Я Любимый Котлеты Куриные на Пару . more...
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steady weight
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