Weigh In record (no journal entry) for 26 July 2019
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72.6 kg
Lost so far: 49.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.89g | Prot: 33.96g | Carbs: 96.06g.
Breakfast: Grünländer Mild & Nussig, REWE Sonnenblumenbrot (63g). Lunch: Seitenbacher Bio-Müsli Odenwald Mischung 538, Alnatura Basis Müsli, Ungesüßte, Gefrorene Himbeeren, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt. Snacks/Other: Langnese Solero Exotic. more...
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Losing 0.1 kg a Week
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Cocktailnase's Weight History
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