Weigh In record (no journal entry) for 26 July 2019
|
70 kg
Lost so far: 26 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 29.79g | Prot: 32.62g | Carbs: 123.89g.
Lunch: Tahu Goreng, Pangsit Polos, Ultra Jaya Sari Kacang Hijau, Sari Roti Roti Tawar Rasa Pandan, Telur Dadar atau Telur Orak-Arik, Pisang, Pepaya. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chocomalt_'s Weight History
|