Weigh In record (no journal entry) for 26 July 2019
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87.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 77.23g | Prot: 49.53g | Carbs: 285.60g.
Breakfast: Zucker, Milfina Milch 1,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Corny Free Haselnuss. Dinner: Grandessa Waldfrucht Fruchtaufstrich, Goldland Blütenhonig, Butter, REWE Weizenmischbrot, Spezi Spezi Energy, Rothaus Tannenzäpfle, Tafelbrötchen, Kartoffelsalat, Nudelsalat, Bratwurst. more...
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2921 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Standing - 3 hours, Cleaning - 1 hour, Desk Work - 1 hour and 30 minutes, Sleeping - 11 hours. more...
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Gaining 0.9 kg a Week
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mauriceburgbacher's Weight History
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