Weigh In record (no journal entry) for 26 July 2019
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93.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 45.55g | Prot: 97.39g | Carbs: 129.93g.
Breakfast: Nektarinen, Thüringer Landstolz Mutzbraten, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Aldi Deutsches Corned Beef, Deli Reform Die Leichte, Filinchen Low Carb. Lunch: Blaubeeren, SodaStream Bio-Sirup Cassis, Lidl Griechischer Joghurt. Dinner: Sonnenblumenöl, Edeka Putenschnitzel, Aldi Asiatisches Pfannengemüse. Snacks/Other: Erdbeeren, Trockene oder Harte Salami. more...
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Losing 0.2 kg a Week
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Doodle-Mom's Weight History
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