Weigh In record (no journal entry) for 13 January 2013
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109.9 kg
Lost so far: 0.4 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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894 kcal
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Fat: 63.26g | Prot: 53.94g | Carbs: 25.75g.
Breakfast: Polska Kielbasa, Fried Egg, Onions, Pepper Jack Cheese. Dinner: Stewed Tomatoes - Chili Style, Beef Cube Steak. Snacks/Other: Divine Dark Chocolate with 70% cocoa. more...
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steady weight
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