Cara-Yasmin's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

76.1 kg Lost so far: 0.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1059 kcal

Fat: 47.69g | Prot: 41.43g | Carbs: 116.66g. Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%. Lunch: Youcook Indisches Butter Chicken. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...

2413 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Cara-Yasmin's Weight History

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Cara-Yasmin's Journal, 26 Jul 19

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Cara-Yasmin's Weight History