Weigh In record (no journal entry) for 26 July 2019
|
70.3 kg
Lost so far: 17.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 72.81g | Prot: 30.17g | Carbs: 297.52g.
Breakfast: REWE Frei von Frischkäse Laktosefrei, Bauernbrot. Lunch: Ja! Zitronen-Limonade, Pflaumen. Dinner: Alnatura Streichcreme Toskana, Bauernbrot, Brokkoli, Möhrensalat. Snacks/Other: Coca-Cola Coca-Cola, Käsesoße, McDonald's Pommes Frites (Mittel), Volvic Eistee, Dunkin Donuts Maple Frosted, Gelatelli Mango Sorbet. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|