Weigh In record (no journal entry) for 26 July 2019
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 50.34g | Prot: 68.56g | Carbs: 83.90g.
Breakfast: Колбаса Докторская, Творог 18%, Дыня, Ежевика, Сыр Голландский, Льняные Семена, Молоко (Цельное Молоко), Овсяные Хлопья. Lunch: Ежевика, Злагода Сметана Пряжена, Творог 5%. Dinner: Оливковое Масло, Яйцо. more...
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Losing 0.7 kg a Week
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YuliyaD2002's Weight History
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