Lolli-1's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

56.6 kg Lost so far: 1.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

842 kcal

Fat: 36.17g | Prot: 50.63g | Carbs: 81.22g. Breakfast: Nutella Nutella, Gouda oder Edamer, Stockmeyer Leberwurst Fein, Aldi Gutbio Finnkorn Toastbrötchen. Dinner: Aldi Mozzarella Mini Leicht. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...

1624 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lolli-1's Journal, 26 Jul 19

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Lolli-1's Weight History