Spannend of ik mijn doel zondag ga halen...maar gaat nog steeds de goede kant op. 😄
#opnaarde72 #steadyasshegoes #keepingstrong
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72.5 kg
Lost so far: 9.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 26.65g | Prot: 58.77g | Carbs: 125.00g.
Breakfast: AH Blauwe Bessen, Senseo Dark Roast, Chavroux Geitenkaas, Wasa Volkoren Cracker, Leidingwater, AH Verse Jus D'orange. Lunch: AH Focaccia Mozzarella, AH Focaccia Gegrilde Groente, Watermeloen. Dinner: Leidingwater, Optimel Griekse Stijl Yoghurt Kers, Calvé Knoflooksaus, SPA Finesse, PICNIC Garnalenspiesen Knoflook, PICNIC Shasliek Spiesen, QuickâN Tasty Opbakaardappeltjes met Spek en Ui, Plus Doperwten Extra Fijn. Snacks/Other: Leidingwater, Chardonnay, Leidingwater, Senseo Dark Roast, Leidingwater, Ricar Cherry Queen Kersenbonbons, Whisky, Senseo Dark Roast. more...
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Losing 1.4 kg a Week
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DanielleVS76's Weight History
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