Weigh In record (no journal entry) for 26 July 2019
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128 kg
Lost so far: 7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 100.26g | Prot: 88.16g | Carbs: 326.47g.
Breakfast: Bananas . Lunch: Tomatoes, Clover Lighter Spread, Tesco Unsmoked Back Bacon Rashers, Hovis Thick White Bread. Dinner: Chinese Takeaway Egg Fried Rice, Chinese Takeaway Sweet and Sour Chicken Hong Kong Style. Snacks/Other: Tesco Cheese & Onion Crisps, Hula Hoops BBQ Beef. more...
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Losing 0.2 kg a Week
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doodlebug177's Weight History
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