Weigh In record (no journal entry) for 26 July 2019
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 45.46g | Prot: 54.39g | Carbs: 82.71g.
Breakfast: Eierwaffeln. Lunch: Barilla Nudeln Gekocht, Berida Makrelenfilets in Eigenem Saft, Zuckeraprikosen, Spiegelei ohne Fett. Dinner: Aldi Kochschinken. Snacks/Other: Mais, Ja! Frischkäse mit Kräutern. more...
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steady weight
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märzmädchen87's Weight History
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