Weigh In record (no journal entry) for 26 July 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 47.54g | Prot: 35.46g | Carbs: 68.80g.
Breakfast: Вареное Яйцо. Lunch: Белый Хлеб, Яичница с Помидорами. Dinner: Салат из Свеклы с Майонезом. Snacks/Other: Яблоко Антоновка. more...
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Losing 0.7 kg a Week
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ЗамираЮсуф's Weight History
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