Weigh In record (no journal entry) for 25 July 2019
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106.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 102.08g | Prot: 65.21g | Carbs: 118.78g.
Breakfast: Batido Verde, Huevo Revuelto. Lunch: Huevo Cocido, Tortillas de Maíz, Chicharrón Prensado. Dinner: Sanissimo Tostadas Horneadas, Chicharrón Prensado, Plátano. Snacks/Other: Almendras, Papaya. more...
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Losing 0.7 kg a Week
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GGDEJIAC's Weight History
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