Weigh In record (no journal entry) for 25 July 2019
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108.0 kg
Lost so far: 6.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 73.84g | Prot: 60.86g | Carbs: 199.21g.
Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Iced Coffee with Cream (Large), Dunkin' Donuts Multigrain Bagel. Dinner: Thin Crust Pizza with Meat, Thin Crust Cheese Pizza, Coors Light Beer. Snacks/Other: Swedish Fish Soft & Chewy Candy. more...
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Losing 5.1 kg a Week
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bonniet1968's Weight History
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