Weigh In record (no journal entry) for 26 July 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 73.19g | Prot: 85.02g | Carbs: 242.34g.
Lunch: Tea with Milk. Dinner: Sumo Salad Roasted Pumpkin & Chickpea Salad, Vili's Vegetarian Pasty, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Pizza Hut Veggie Supreme Perfecto Pizza, Ovaltine Energy Drink Mix, So Good Regular Soy Milk, Pizza Hut Veggie Supreme Perfecto Pizza. more...
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Losing 0.7 kg a Week
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JulesBlues's Weight History
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