Weigh In record (no journal entry) for 25 July 2019
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70.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 58.23g | Prot: 57.23g | Carbs: 89.82g.
Breakfast: Saure Sahne, Gurke (Geschält), Zucker, Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken, Hofburger Edamer, Zwiebeln, Ei. Dinner: REWE Bio Himbeeren, K-Classic Feines Kakaopulver, Backpulver, Banane, Ei, Gekochtes Ei, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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