Weigh In record (no journal entry) for 25 July 2019
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89.8 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 46.73g | Prot: 55.01g | Carbs: 70.27g.
Breakfast: Café, Forno de Minas Pão de Queijo Coquetel. Lunch: Macarrão com Molho de Carne. Dinner: Fugini Molho de Tomate, Seara Salsicha de Frango, Queijo Mozzarella, Pão de Forma. more...
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Losing 1.0 kg a Week
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*Apenascecilia*'s Weight History
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