Weigh In record (no journal entry) for 22 July 2019
|
93.9 kg
Lost so far: 8.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 19.61g | Prot: 44.11g | Carbs: 59.71g.
Breakfast: Manzanas Gala, Herbalife Fibra de Manzana , Herbalife Proteína, Herbalife Malteada. Lunch: Vegetalistos Oriental, Zwan Queso Panela, Manzana Verde. Snacks/Other: Herbalife Ponche de Frutas. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viridiann11's Weight History
|