Weigh In record (no journal entry) for 25 July 2019
|
78.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 32.79g | Prot: 42.53g | Carbs: 71.22g.
Breakfast: Vital Proteins Marine Collagen, Spinach , Fig, Fresh & Easy Cut Mango, Bananas . Lunch: Quinoa (Cooked), Ratatouille, Kirkland Signature Goat Cheese. Dinner: Pickles, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Cheddar Cheese . more...
|
Gaining 4.4 kg a Week
|
 Comments
So close to 10 pounds, then you eat a whole bag of beef jerky 😭😂
25 Jul 19 by member: clairejeannn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|