claragrube's Journal, 25 Jul 19

Mühsam ernährt sich das Eichhörnchen.....
88.5 kg Lost so far: 10.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1150 kcal Fat: 32.02g | Prot: 37.78g | Carbs: 183.30g.   Breakfast: Kölln Hafermilch, Kaffee. Lunch: Eat Happy Togo Fried Noodles Chicken. Dinner: Wassermelone. Snacks/Other: Vilsa H2obst Iso-Grape, Edeka Schweizer Edel Bitter Mild 81% Cacao , Langnese Twister Mini, Ananas. more...
3452 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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claragrube's Weight History


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