Weigh In record (no journal entry) for 25 July 2019
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 4.43g | Prot: 6.21g | Carbs: 50.05g.
Breakfast: Banana, Tap Water, Whole Milk, Coffee (Brewed From Grounds), Kellogg's Corn Flakes. Lunch: Apples. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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