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rockthegoddess2005
Journal
06 Aug 10
rockthegoddess2005's Journal, 06 Aug 10
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Weigh In record (no journal entry) for 06 August 2010
122.0 kg
Lost so far:
2.7 kg
.
Still to go:
54.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2010:
1417 kcal
Fat: 101.90g | Prot: 101.56g | Carbs: 17.25g.
Breakfast:
water, coffee, johnsonville farms sausage links, Kraft American, scrambled egg.
Lunch:
water, ham, salad.
Dinner:
tyson anytizers buffalo wings.
Snacks/Other:
pepperoni, fried pork skins.
more...
3261 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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rockthegoddess2005's Weight History
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