Weigh In record (no journal entry) for 25 July 2019
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 104.01g | Prot: 141.35g | Carbs: 24.77g.
Breakfast: Cebolas, Suco de Limão, Bacon (Curado, Frito, Cozido), Ovo Frito, Azeite de Oliva. Lunch: Tomates, Bisteca de Porco Grelhada. Dinner: Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Cebolas, Tomates, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
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Losing 4.2 kg a Week
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Eppursimuov3's Weight History
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