Weigh In record (no journal entry) for 25 July 2019
|
66.3 kg
Lost so far: 7.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 74.63g | Prot: 76.69g | Carbs: 154.36g.
Breakfast: McDonald's Латте Средний, Кулиничи Маффин Шоколадный, BioTechUSA Протеин Iso Whey Zero. Lunch: Сыр Бри, Соус Салата "Цезарь", Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Абрикосы, Сливы, BioTechUSA Протеин Iso Whey Zero. Snacks/Other: Нектарины, Банан. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnydonut's Weight History
|