Weigh In record (no journal entry) for 25 July 2019
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 27.79g | Prot: 48.80g | Carbs: 40.33g.
Breakfast: Badem, Şeftali, Haşlanmış Yumurta. Lunch: Zeytinyağlı Taze Fasulye, Hindi Göğsü Eti. more...
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steady weight
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fitpanda69's Weight History
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