Weigh In record (no journal entry) for 25 July 2019
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 14.45g | Prot: 49.65g | Carbs: 104.87g.
Breakfast: Aia Albume d'uovo Pastorizzato, Mela, Banana, Probios Crusca di Grano. Lunch: Melone, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Probios Cous Cous Integrale, Petto di Pollo, Carne, Carote, Zucchine. Snacks/Other: Coop Orzo Solubile, Scotti Passion Soya. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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