Weigh In record (no journal entry) for 25 July 2019
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56.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 43.91g | Prot: 44.03g | Carbs: 171.04g.
Breakfast: Quaker Cruesli Chocolade, Optimel Yoghurt Bosvruchten. Lunch: AH Platte Peterselie, Kraak Popcorn Zout, AH Ei, Becel Boter, De Molenhoeve Bruine Broodjes, Fortune Express Kerrie. Dinner: Burger King Hamburger, AH Hamburgerbroodjes. Snacks/Other: Jumbo Mergpijpjes , Fruittella Fruittella Mini. more...
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Losing 2.8 kg a Week
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amber_m295's Weight History
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