Weigh In record (no journal entry) for 25 July 2019
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 51.73g | Prot: 65.69g | Carbs: 150.09g.
Breakfast: Чизкейк. Lunch: Prime Kraft Whey Honey, Parmalat Молоко 1,8%, Трубочка со Сгущенкой, Акульчев Макарон Манго-Маракуйя, Вкуснотеево Super Йогурт Груша-Гречневая Гранола. Dinner: Гречка Вареная, Тушёные овощи с мясом. more...
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Losing 1.4 kg a Week
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Amireihino's Weight History
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