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Toch weer een nieuw laagste gewicht. 😁
#opnaarde72 #onsvoorons #keepingstrong 💪🏻
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72.7 kg
Lost so far: 9.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 38.78g | Prot: 47.74g | Carbs: 137.15g.
Breakfast: Senseo Dark Roast, Kellogg's Coco Pops Chocos, AH Halfvolle Melk, AH Verse Jus D'orange. Lunch: Tonijn Salade. Dinner: Leidingwater, Senseo Dark Roast, Wagner Big City Pizza Hawaï. Snacks/Other: Mora Oven Bitterballen Rundvlees, Leidingwater, AH Blauwe Bessen, Leidingwater, Leidingwater, Leidingwater, Leidingwater. more...
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1958 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DanielleVS76's Weight History
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