Weigh In record (no journal entry) for 25 July 2019
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 61.73g | Prot: 83.09g | Carbs: 233.18g.
Breakfast: Mila Skyr Mango Passion Fruit, Mela, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Rana Gioiaverde Carciofi, Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Garofalo Cous Cous. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Vital Gallette di Mais e Quinoa. more...
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Gaining 3.5 kg a Week
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fit.sabri's Weight History
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