Weigh In record (no journal entry) for 25 July 2019
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 38.28g | Prot: 59.85g | Carbs: 152.85g.
Breakfast: Kaffee Creme. Lunch: Putenfleisch (Gekocht, Gebraten), Nudeln. Dinner: Lidl Weltmeisterbrot. Snacks/Other: Softeis, Romanza Eis Frozen Skyr Nordische Kirsche. more...
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Losing 0.3 kg a Week
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16909.ines's Weight History
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