antonius76's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
80.4 kg Lost so far: 9.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1607 kcal Fat: 64.89g | Prot: 107.20g | Carbs: 118.03g.   Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Pane Italiano, Prosciutto Crudo, Mozzarella. Dinner: Vino Rosso da Tavola, Torta Mimosa, Carne di Vitello, Olio Extra Vergine di Oliva, Pesca, Percoca. more...
4852 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonius76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.