Weigh In record (no journal entry) for 25 July 2019
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 57.78g | Prot: 57.50g | Carbs: 159.15g.
Lunch: セブンイレブン マカロニサラダ, ローソン 8種野菜のミネストローネ, シーザーサラダ, ご飯, 豚肉のロースト. Dinner: かき揚げうどん. more...
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Gaining 0.7 kg a Week
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