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Wednesday. TEN DAYS AGO 144
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 42.92g | Prot: 64.09g | Carbs: 110.25g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Pepperidge Farm Very Thin White Bread (1), Hellmann's Real Mayonnaise, Turkey Breast Meat, Hellmann's Real Mayonnaise, Pepperidge Farm Very Thin White Bread (1), Turkey Breast Meat. Dinner: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Pepperidge Farm Very Thin White Bread (1), Turkey Breast Meat , Mayonnaise . more...
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Losing 3.8 kg a Week
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smileyreiley's Weight History
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