sister_parker's Journal, 06 Aug 10

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Weigh In record (no journal entry) for 06 August 2010

96.3 kg Lost so far: 6.6 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2010:

1791 kcal

Fat: 36.86g | Prot: 79.99g | Carbs: 280.61g. Lunch: mushrooms, baby swiss cheese, white bread. Dinner: Tempura Roll, sushi. Snacks/Other: junior mint. more...

2580 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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sister_parker's Journal, 06 Aug 10

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sister_parker's Weight History