Weigh In record (no journal entry) for 24 July 2019
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52.7 kg
Lost so far: 10.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 8.24g | Prot: 48.25g | Carbs: 101.19g.
Breakfast: Prime Bread Roti Isi Krim Taro. Lunch: Gado-Gado Boplo Gado-Gado, Air (Botol). Dinner: Air (Botol), Prime Bread Roti Isi Krim Taro, Jeruk. more...
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steady weight
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ayoohidupsehat!'s Weight History
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