Weigh In record (no journal entry) for 24 July 2019
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58 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 35.07g | Prot: 51.59g | Carbs: 124.01g.
Breakfast: Den Gamle Fabrik Erdbeere, Gutes Land H-Milch - Fettarme 1,5% Fett, DM Leinsamen Geschrotet, Äpfel, Clarky's Feinste Nussvariationen, Ja! Joghurt Mild 0,1% . Lunch: Tomaten, Lätta Extra Fit mit Buttermilch , Kamps Sonnenblumenkern Brötchen, Las Cuarenta Tapitas Serrano Schinken. Snacks/Other: Nektarinen, Gösser Naturradler, Body & Fit Smart Bar Caramel. more...
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Gaining 0.7 kg a Week
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therese_gerber's Weight History
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