Weigh In record (no journal entry) for 24 July 2019
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63.1 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 40.94g | Prot: 27.41g | Carbs: 150.18g.
Breakfast: Яготинский Молоко 2,6%, Абрикос, Малина, Good Morning Granola (Фрукты). Lunch: Millennium Молочный Шоколад с Цельным Миндалем, Сильпо Торт Медовый с Черносливом, Кетчуп, Огурец (с Кожурой), Фалафель. Dinner: Малина. more...
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Losing 4.9 kg a Week
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Marme.Ladka's Weight History
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