Weigh In record (no journal entry) for 24 July 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 48.33g | Prot: 76.26g | Carbs: 66.07g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato. Lunch: Esselunga Piselli, Simmenthal Simmenthal, Gelato al Caffè, Grana Padano Grana Padano. Dinner: Simmenthal Simmenthal, Cetriolo (senza Buccia), Grana Padano Grana Padano. Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Walcor Blocco di Cioccolato Extra Fondente. more...
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Losing 9.1 kg a Week
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jessicasavoldi's Weight History
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