Weigh In record (no journal entry) for 24 July 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 56.68g | Prot: 42.96g | Carbs: 126.98g.
Breakfast: Tre Mulini Crackers Integrali (36g), Penny Market Fette Biscottate Integrali. Lunch: Il Viaggiator Goloso Minestrone Estivo. Dinner: Pane Bianco, Cotoletta Impanata o Filetto di Pollo, Patatine Fritte (Salate), Olio Extra Vergine di Oliva, Casa Modena Giravolte Bocconcini di Patate con Speck e Formaggio, Esselunga Pepite di Pollo. more...
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steady weight
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Francescasbert's Weight History
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