Weigh In record (no journal entry) for 24 July 2019
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87.2 kg
Lost so far: 16.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 17.31g | Prot: 58.47g | Carbs: 160.70g.
Lunch: Danone Skyr Nature, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Herta Tendre Noix Supérieur , Gouda ou Edam, Tomate Cœur de Bœuf, Pâtes (Cuites). more...
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Losing 1.1 kg a Week
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