Weigh In record (no journal entry) for 24 July 2019
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.10g | Prot: 16.29g | Carbs: 54.41g.
Breakfast: Компот, Слобода Майонез Оливковый 67%, Яйцо Куриное, Макароны Отварные. more...
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Losing 5.3 kg a Week
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assol300's Weight History
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