Weigh In record (no journal entry) for 24 July 2019
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64.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.57g | Prot: 13.01g | Carbs: 37.60g.
Breakfast: Невские Берега Торт "Крем-Брюле", Кофе, Империя Вкуса Ветчина с Индейкой 3%, Большая Кружка Молоко 2,5%, Яйцо. more...
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Losing 3.5 kg a Week
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ultrafiolet77's Weight History
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